How many calories are in Organic Ground Flaxseed Spring Valley
2 tbsp of Organic Ground Flaxseed by Spring Valley contains 90 calories
Nutrition Facts
Serving Size 2 tbsp
| Calories | 90 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 4 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 15 mg | |
| Potassium (K) | 90 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
3.00 g
Fats
6.00 g
Carbs
4.00 g
Similar Foods
- Organic Ground Flaxseed Spectrum 70 kcal
- Organic Ground Flaxseed Webber Naturals 90 kcal
- Organic Ground Flaxseed Central Market 70 kcal
- Ground Organic Flaxseed Linwoods 180 kcal
- Organic Flaxseed Ground 365 Everyday Value 100 kcal
- Organic Ground Flaxseed 365 100 kcal
More from Spring Valley
- Papaya Enzyme10 kcal
- Potassium Gluconate0 kcal
- Prenatal Multivitamin/Multimineral0 kcal
- Super B-Complex0 kcal
- Turmeric Curcumin0 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.