How many calories are in Squash Pie

1 piece (1/8 of 9" dia) of Squash Pie contains 291 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 piece (1/8 of 9" dia)

Calories 291
Protein6.44 g
Fats12.37 g
Saturated Fat3.132 g25.32 %
Poly Unsaturated Fat3.291 g26.60 %
Mono Unsaturated Fat5.056 g40.87 %
Carbohydrate39.78 g
Fiber2 g 5.03 %
Sugars24.1 g 60.58 %
Sodium (Na)259 mg
Calcium (Ca)88 mg
Iron (Fe)1.37 mg
Potassium (K)240 mg
Cholesterol66 mg

Calories

291

Protein

6.44 g

Fats

12.37 g

Carbs

39.78 g

Add to your weekly meal plan

1 piece (1/8 of 9" dia) is the nutrition basis for this product.

Breakfast
servings
Calories291
Protein6.44 g
Fat12.37 g
Carbs39.78 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.