How many calories are in Italian Breaded Sole Starfish

3 1/2 oz (100 g) of Italian Breaded Sole by Starfish contains 210 calories

Nutrition Facts

Serving Size 3 1/2 oz (100 g)

Calories 210
Protein9.00 g
Fats11.00 g
Saturated Fat0.5 g4.55 %
Carbohydrate19.00 g
Fiber2 g 10.53 %
Sodium (Na)310 mg
Cholesterol20 mg

Calories

210

Protein

9.00 g

Fats

11.00 g

Carbs

19.00 g

Add to your daily diary

3 1/2 oz (100 g) is the nutrition basis for this product.

Breakfast
servings
Calories210
Protein9 g
Fat11 g
Carbs19 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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