How many calories are in Parmesan & Romano Cheese Stella
1/4 cup (28 g) of Parmesan & Romano Cheese by Stella contains 100 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 100 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 4 g | 66.67 % |
| Carbohydrate | 1.00 g | |
| Fiber | 0.5 g | 50.00 % |
| Sugars | 0.5 g | 50.00 % |
| Sodium (Na) | 470 mg | |
| Cholesterol | 20 mg |
Calories
100
Protein
9.00 g
Fats
6.00 g
Carbs
1.00 g
Similar Foods
- Homestyle 100% Imported Parmesan-Romano Grated Cheese 4C 25 kcal
- Three Cheese 100% Real Potatoes in a Savory Sauce with Cheddar, Romano, and Parmesan Cheeses Betty Crocker 120 kcal
- Grated Romano Parmesan Cheese Publix 20 kcal
- Grated Parmesan & Romano Cheese Wegmans 20 kcal
- Grated Parmesan & Romano Cheese Best Choice 25 kcal
- 100% Grated Parmesan & Romano Cheese Kraft 20 kcal
More from Stella
- Provolone Cheese Slices100 kcal
- Reduced Fat Crumbled Blue Cheese80 kcal
- Reduced Fat Feta Cheese Crumbles60 kcal
- Romano Cheese100 kcal
- 3 Cheese Italian Blend100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.