How many calories are in Kaiser Roll Stew Leonard's
1 roll (65 g) of Kaiser Roll by Stew Leonard's contains 220 calories
Nutrition Facts
Serving Size 1 roll (65 g)
| Calories | 220 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 1 g | 28.57 % |
| Trans Fat | 0 g | |
| Carbohydrate | 41.00 g | |
| Fiber | 2 g | 4.88 % |
| Sugars | 2 g | 4.88 % |
| Sodium (Na) | 320 mg | |
| Cholesterol | 5 mg |
Calories
220
Protein
6.00 g
Fats
3.50 g
Carbs
41.00 g
Similar Foods
- Kaiser Roll Lowes Foods 180 kcal
- Kaiser Rolls Turano 170 kcal
- Kaiser Rolls Schwebel's 160 kcal
- Kaiser Rolls Giant Food 220 kcal
- Kaiser Rolls Meijer 200 kcal
- Gourmet Kaiser Rolls Cobblestone Mill 230 kcal
More from Stew Leonard's
- Light Cream Cheese60 kcal
- Lobster Roll400 kcal
- Milk Chocolate Chunk Cookies130 kcal
- Mini Bagel170 kcal
- Non Fat Strawberry Yogurt120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.