How many calories are in Stew Meat Beef (Lean Only Eaten)
1 oz of boneless, cooked, lean only of Stew Meat Beef (Lean Only Eaten) contains 67 calories
Nutrition Facts
Serving Size 1 oz of boneless, cooked, lean only
| Calories | 67 | |
|---|---|---|
| Protein | 8.99 g | |
| Fats | 3.15 g | |
| Saturated Fat | 1.19 g | 37.78 % |
| Poly Unsaturated Fat | 0.105 g | 3.33 % |
| Mono Unsaturated Fat | 1.363 g | 43.27 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 110 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.93 mg | |
| Potassium (K) | 76 mg | |
| Cholesterol | 27 mg |
Calories
67
Protein
8.99 g
Fats
3.15 g
Carbs
0.00 g
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