How many calories are in Striped Mullet (Fish)

100 g of Striped Mullet (Fish) contains 117 calories

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Nutrition Facts

Serving Size 100 g

Calories 117
Protein19.35 g
Fats3.79 g
Saturated Fat1.116 g29.45 %
Poly Unsaturated Fat0.715 g18.87 %
Mono Unsaturated Fat1.078 g28.44 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)65 mg
Calcium (Ca)41 mg
Iron (Fe)1.02 mg
Potassium (K)357 mg
Cholesterol49 mg

Calories

117

Protein

19.35 g

Fats

3.79 g

Carbs

0.00 g

Add to your weekly meal plan

100 g is the nutrition basis for this product.

Breakfast
servings
Calories117
Protein19.35 g
Fat3.79 g
Carbs0 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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