How many calories are in B.l.t. Wrap Subway
1 serving (218 g) of B.L.T. Wrap by Subway contains 620 calories
Nutrition Facts
Serving Size 1 serving (218 g)
| Calories | 620 | |
|---|---|---|
| Protein | 29.00 g | |
| Fats | 33.00 g | |
| Saturated Fat | 10 g | 30.30 % |
| Trans Fat | 0 g | |
| Carbohydrate | 54.00 g | |
| Fiber | 3 g | 5.56 % |
| Sugars | 5 g | 9.26 % |
| Sodium (Na) | 1270 mg | |
| Cholesterol | 65 mg |
Calories
620
Protein
29.00 g
Fats
33.00 g
Carbs
54.00 g
Similar Foods
- Sundried Tomato Basil Low-in-Carb Wrap Tumaro's 60 kcal
- Veggie Burger Lettuce Wrap Freddy's Frozen Custard 260 kcal
- Meat Lover's Breakfast Wrap Eat'n Park 1360 kcal
- Single Bacon Steakburger Lettuce Wrap Freddy's Frozen Custard 300 kcal
- Double Bacon Steakburger Lettuce Wrap Freddy's Frozen Custard 510 kcal
- Triple Bacon Steakburger Lettuce Wrap Freddy's Frozen Custard 730 kcal
More from Subway
- Buffalo Chicken Protein Bowl (with Grilled Chicken)380 kcal
- Buffalo Chicken Wrap (with Grilled Chicken)560 kcal
- Capicola (3 Slices)35 kcal
- Chicken Noodle Soup70 kcal
- Chocolate Chip Cookie210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.