How many calories are in Summer Squash (Crookneck And Straightneck)
1 cup of sliced of Summer Squash (Crookneck and Straightneck) contains 25 calories
Nutrition Facts
Serving Size 1 cup of sliced
| Calories | 25 | |
|---|---|---|
| Protein | 1.22 g | |
| Fats | 0.31 g | |
| Saturated Fat | 0.064 g | 20.65 % |
| Poly Unsaturated Fat | 0.13 g | 41.94 % |
| Mono Unsaturated Fat | 0.023 g | 7.42 % |
| Carbohydrate | 5.25 g | |
| Fiber | 2.5 g | 47.62 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 0.62 mg | |
| Potassium (K) | 276 mg | |
| Cholesterol | 0 mg |
Calories
25
Protein
1.22 g
Fats
0.31 g
Carbs
5.25 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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