How many calories are in Soft Tofu Sunrise
1/3 package (85 g) of Soft Tofu by Sunrise contains 45 calories
Nutrition Facts
Serving Size 1/3 package (85 g)
| Calories | 45 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.4 g | 16.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 1 g | 100.00 % |
| Sugars | 1 g | 100.00 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 100 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 175 mg | |
| Cholesterol | 0 mg |
Calories
45
Protein
5.00 g
Fats
2.50 g
Carbs
1.00 g
Similar Foods
- Sukui Tofu (Extra Soft Tofu) House Foods 45 kcal
- Soft Tofu Frieda's 45 kcal
- Organic Soft Tofu Melissa's 60 kcal
- Organic Soft Tofu Frieda's 50 kcal
- Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)151 kcal
- Soft Tofu Banyan Foods 90 kcal
More from Sunrise
- Banana Tofu Dessert110 kcal
- Chunky Choco Peanut Breakfast Bar140 kcal
- Extra Firm Tofu130 kcal
- Medium Firm Tofu70 kcal
- Organic Energy Bars150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.