How many calories are in Cheez-it Parmesan & Garlic Sunshine
25 crackers (30 g) of Cheez-It Parmesan & Garlic by Sunshine contains 150 calories
Nutrition Facts
Serving Size 25 crackers (30 g)
| Calories | 150 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1.5 g | 18.75 % |
| Carbohydrate | 19.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 260 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
3.00 g
Fats
8.00 g
Carbs
19.00 g
Similar Foods
- Cheez-It Duoz Sharp Cheddar & Parmesan Sunshine 150 kcal
- Garlic Parmesan Boneless Wings - 10 Wings Papa John's 680 kcal
- Garlic Parmesan Boneless Wings - 30 Wings Papa John's 2170 kcal
- Garlic Parmesan Boneless Wings - 15 Wings Papa John's 1070 kcal
- Garlic Parmesan Green Beans GreenLine 100 kcal
- Garlic Parmesan Green Beans HEB 230 kcal
More from Sunshine
- Cheez-It Party Mix130 kcal
- Cheez-It Pepper Jack150 kcal
- Cheez-It Provolone150 kcal
- Cheez-It Reduced Fat Crackers140 kcal
- Cheez-It Reduced Fat Crackers (35g)160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.