How many calories are in Fancy Whole Cashews Superior Nut Company
3 tbsp (30 g) of Fancy Whole Cashews by Superior Nut Company contains 180 calories
Nutrition Facts
Serving Size 3 tbsp (30 g)
| Calories | 180 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 3 g | 21.43 % |
| Trans Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 1 g | 11.11 % |
| Sugars | 0 g | |
| Sodium (Na) | 120 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
5.00 g
Fats
14.00 g
Carbs
9.00 g
Similar Foods
- Whole Fancy Cashews Kirkland Signature 160 kcal
- Fancy Whole Cashews CVS 170 kcal
- Whole Fancy Cashews Berkley & Jensen 190 kcal
- Jumbo Fancy Whole Cashews Southern Grove 160 kcal
- Fancy Whole Cashews - Lightly Salted Gold Emblem 160 kcal
- Fancy Whole Cashews with Sea Salt Planters 160 kcal
More from Superior Nut Company
- Honey Roasted Peanuts160 kcal
- Honey Roasted Pecans190 kcal
- Lightly Salted Peanuts170 kcal
- Milk Chocolate Covered Cashews230 kcal
- Roasted Pecans220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.