How many calories are in Poke Bento Sushic
5 pieces (227 g) of Poke Bento by Sushic contains 330 calories
Nutrition Facts
Serving Size 5 pieces (227 g)
| Calories | 330 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 2.5 g | 14.71 % |
| Trans Fat | 0 g | |
| Carbohydrate | 28.00 g | |
| Fiber | 4 g | 14.29 % |
| Sugars | 7 g | 25.00 % |
| Sodium (Na) | 970 mg | |
| Calcium (Ca) | 67 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 242 mg | |
| Cholesterol | 80 mg |
Calories
330
Protein
12.00 g
Fats
17.00 g
Carbs
28.00 g
Similar Foods
- Pokeberry Shoots (Poke)37 kcal
- Bento Bowl Eatsa 468 kcal
- Poke Nachos Yard House 880 kcal
- Ahi Poke Nachos - Appetizer Cheesecake Factory 1050 kcal
- Yellowfin Ahi Tuna Poke Fresh & Easy 170 kcal
- Salmon Poke Sushiya 190 kcal
More from Sushic
- Salmon & Avocado Roll300 kcal
- Spicy Crab Roll420 kcal
- Sushi Delight Combo390 kcal
- California Roll240 kcal
- Salmon & Avocado Roll300 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.