How many calories are in Masoor Dal Swad
1/4 cup (48 g) of Masoor Dal by Swad contains 170 calories
Nutrition Facts
Serving Size 1/4 cup (48 g)
| Calories | 170 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 30.00 g | |
| Fiber | 5 g | 16.67 % |
| Sugars | 1 g | 3.33 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 3.5 mg | |
| Potassium (K) | 320 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
11.00 g
Fats
1.00 g
Carbs
30.00 g
Similar Foods
- Durbar-Red Lentils (Masoor Dal) Kohinoor 162 kcal
- Masoor Dal Archer Farms 120 kcal
