How many calories are in Sesame Seeds White Swad
1/4 cup (40 g) of Sesame Seeds White by Swad contains 244 calories
Nutrition Facts
Serving Size 1/4 cup (40 g)
| Calories | 244 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 20.00 g | |
| Saturated Fat | 3 g | 15.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 5 g | 55.56 % |
| Sugars | 0 g | |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 388 mg | |
| Iron (Fe) | 6 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
244
Protein
7.00 g
Fats
20.00 g
Carbs
9.00 g
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