How many calories are in Swamp Cabbage (Without Salt, Drained, Cooked, Boiled)
1 cup of chopped of Swamp Cabbage (Without Salt, Drained, Cooked, Boiled) contains 20 calories
Nutrition Facts
Serving Size 1 cup of chopped
| Calories | 20 | |
|---|---|---|
| Protein | 2.04 g | |
| Fats | 0.24 g | |
| Saturated Fat | 0.038 g | 15.83 % |
| Poly Unsaturated Fat | 0.098 g | 40.83 % |
| Mono Unsaturated Fat | 0.007 g | 2.92 % |
| Carbohydrate | 3.64 g | |
| Fiber | 1.9 g | 52.20 % |
| Sodium (Na) | 120 mg | |
| Calcium (Ca) | 53 mg | |
| Iron (Fe) | 1.29 mg | |
| Potassium (K) | 278 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
2.04 g
Fats
0.24 g
Carbs
3.64 g
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