How many calories are in Sweet Potato (Mashed, Canned)
1 cup of Sweet Potato (Mashed, Canned) contains 258 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 258 | |
|---|---|---|
| Protein | 5.05 g | |
| Fats | 0.51 g | |
| Saturated Fat | 0.105 g | 20.59 % |
| Poly Unsaturated Fat | 0.214 g | 41.96 % |
| Mono Unsaturated Fat | 0.02 g | 3.92 % |
| Carbohydrate | 59.13 g | |
| Fiber | 4.3 g | 7.27 % |
| Sugars | 13.9 g | 23.51 % |
| Sodium (Na) | 191 mg | |
| Calcium (Ca) | 76 mg | |
| Iron (Fe) | 3.39 mg | |
| Potassium (K) | 536 mg | |
| Cholesterol | 0 mg |
Calories
258
Protein
5.05 g
Fats
0.51 g
Carbs
59.13 g
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