How many calories are in Sweetpotato With Fruit
1 cup, NFS of Sweetpotato with Fruit contains 254 calories
Nutrition Facts
Serving Size 1 cup, NFS
| Calories | 254 | |
|---|---|---|
| Protein | 1.83 g | |
| Fats | 0.30 g | |
| Saturated Fat | 0.071 g | 23.67 % |
| Poly Unsaturated Fat | 0.137 g | 45.67 % |
| Mono Unsaturated Fat | 0.002 g | 0.67 % |
| Carbohydrate | 63.55 g | |
| Fiber | 4.3 g | 6.77 % |
| Sugars | 34.85 g | 54.84 % |
| Sodium (Na) | 91 mg | |
| Calcium (Ca) | 43 mg | |
| Iron (Fe) | 1.22 mg | |
| Potassium (K) | 335 mg | |
| Cholesterol | 0 mg |
Calories
254
Protein
1.83 g
Fats
0.30 g
Carbs
63.55 g
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