How many calories are in Brownie Mix Swerve
1 brownie (55 g) of Brownie Mix by Swerve contains 160 calories
Nutrition Facts
Serving Size 1 brownie (55 g)
| Calories | 160 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2 g | 15.38 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 25 g | 192.31 % |
| Carbohydrate | 16.00 g | |
| Fiber | 11 g | 68.75 % |
| Sugars | 12 g | 75.00 % |
| Sodium (Na) | 90 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 190 mg |
Calories
160
Protein
4.00 g
Fats
13.00 g
Carbs
16.00 g
Similar Foods
- Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence Duncan Hines 180 kcal
- Original Supreme Brownie Mix with Hershey's Betty Crocker 160 kcal
- Truffle Brownie Mix Trader Joe's 120 kcal
- Family Style Brownie Mixes - Chewy Fudge Duncan Hines 170 kcal
- Hershey's Ultimate Fudge Brownie Mix Betty Crocker 120 kcal
- Original Supreme Brownie Mix Betty Crocker 120 kcal
More from Swerve
- Brown Sugar0 kcal
- Chocolate Chip Cookie110 kcal
- Confectioners Sugar0 kcal
- Granular Sugar0 kcal
- Pancake Mix210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.