How many calories are in St. Louis Style Pork Spareribs Swift Premium
4 oz (112 g) of St. Louis Style Pork Spareribs by Swift Premium contains 210 calories
Nutrition Facts
Serving Size 4 oz (112 g)
| Calories | 210 | |
|---|---|---|
| Protein | 23.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 4 g | 30.77 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 85 mg | |
| Cholesterol | 75 mg |
Calories
210
Protein
23.00 g
Fats
13.00 g
Carbs
0.00 g
Similar Foods
More from Swift Premium
- Boneless Pork Loin150 kcal
- Boneless Pork Shoulder240 kcal
- Boneless Pork Tenderloin120 kcal
- Chile Lime Marinated Pork Loin150 kcal
- Ground Pork190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.