How many calories are in 2% Milk Swiss Dairy
1 cup (8 oz) of 2% Milk by Swiss Dairy contains 130 calories
Nutrition Facts
Serving Size 1 cup (8 oz)
| Calories | 130 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 3 g | 60.00 % |
| Carbohydrate | 12.00 g | |
| Fiber | 0 g | |
| Sugars | 12 g | 100.00 % |
| Sodium (Na) | 130 mg | |
| Cholesterol | 20 mg |
Calories
130
Protein
8.00 g
Fats
5.00 g
Carbs
12.00 g
Similar Foods
- Cornstarch with Milk (Eaten as Cereal, 2 Tbsp Cornstarch in 2-1/2 Cups Milk)155 kcal
- Cafe Latte with Milk Choice 2% Milk Mimis Cafe 98 kcal
- Cafe Au Lait with Milk Choice 2% Milk Mimis Cafe 65 kcal
- Cappuccino with Milk Choice 2% Milk Mimis Cafe 98 kcal
- Iced Cappuccino with Milk Choice 2% Milk Mimis Cafe 190 kcal
- Iced Mocha with Milk Choice 2% Milk Mimis Cafe 355 kcal
More from Swiss Dairy
- Butter100 kcal
- Fat Free Milk90 kcal
- Milk160 kcal
- Reduced Fat Milk 2%140 kcal
- 1% Low Fat Milk130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.