How many calories are in Taco Bake
1 cup of Taco Bake contains 420 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 420 | |
|---|---|---|
| Protein | 24.62 g | |
| Fats | 26.42 g | |
| Saturated Fat | 11.849 g | 44.85 % |
| Trans Fat | 0.399 g | 1.51 % |
| Poly Unsaturated Fat | 4.573 g | 17.31 % |
| Mono Unsaturated Fat | 8.117 g | 30.72 % |
| Carbohydrate | 22.39 g | |
| Fiber | 2.7 g | 12.06 % |
| Sugars | 2.24 g | 10.00 % |
| Sodium (Na) | 652 mg | |
| Calcium (Ca) | 317 mg | |
| Iron (Fe) | 4.02 mg | |
| Potassium (K) | 518 mg | |
| Cholesterol | 81 mg |
Calories
420
Protein
24.62 g
Fats
26.42 g
Carbs
22.39 g
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- Taco Shells (Baked)62 kcal
- Taco Shells (Without Added Salt, Baked)61 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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