Nutrition Facts
Serving Size 1 taco
| Calories | 235 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 2 g | 18.18 % |
| Mono Unsaturated Fat | 10 g | 90.91 % |
| Carbohydrate | 26.00 g | |
| Fiber | 5 g | 19.23 % |
| Sodium (Na) | 779 mg | |
| Potassium (K) | 364 mg |
Calories
235
Protein
19.00 g
Fats
11.00 g
Carbs
26.00 g
More from Taco Deli
- Cowboy Taco315 kcal
- Jess Special280 kcal
- Migas Breakfast Taco327 kcal
- Salsa Dona80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.