How many calories are in Taco Meat
1/4 cup of Taco Meat contains 104 calories
Nutrition Facts
Serving Size 1/4 cup
| Calories | 104 | |
|---|---|---|
| Protein | 11.75 g | |
| Fats | 5.90 g | |
| Saturated Fat | 2.378 g | 40.31 % |
| Trans Fat | 0.372 g | 6.31 % |
| Poly Unsaturated Fat | 0.224 g | 3.80 % |
| Mono Unsaturated Fat | 2.565 g | 43.47 % |
| Carbohydrate | 0.33 g | |
| Fiber | 0.1 g | 30.30 % |
| Sugars | 0.07 g | 21.21 % |
| Sodium (Na) | 266 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 1.42 mg | |
| Potassium (K) | 196 mg | |
| Cholesterol | 38 mg |
Calories
104
Protein
11.75 g
Fats
5.90 g
Carbs
0.33 g
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Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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