How many calories are in Cinnamon Swirl Empanada Taco Time
1 serving (102 g) of Cinnamon Swirl Empanada by Taco Time contains 260 calories
Nutrition Facts
Serving Size 1 serving (102 g)
| Calories | 260 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 46.00 g | |
| Fiber | 3 g | 6.52 % |
| Sugars | 5 g | 10.87 % |
| Sodium (Na) | 310 mg | |
| Cholesterol | 0 mg |
Calories
260
Protein
5.00 g
Fats
6.00 g
Carbs
46.00 g
Similar Foods
- Cinnamon Raisin Swirl Bagel Thomas' 260 kcal
- Cinnamon Raison Swirl Bagel Lender's 220 kcal
- Cinnamon Raisin Swirl Mini Bagel Sara Lee 100 kcal
- Cinnamon Swirl & Raisin Bagel Panera Bread 320 kcal
- Cinnamon-Raisin Bagels Bagels Forever 230 kcal
- Cinnamon Swirl Bagel Thomas' 280 kcal
More from Taco Time
- Coconut Cream Empanada260 kcal
- Coffee5 kcal
- Country Burrito650 kcal
- Crisp Chicken Burrito380 kcal
- Crisp Meat Burrito390 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.