How many calories are in Tapenade
1 tbsp of Tapenade contains 37 calories
Nutrition Facts
Serving Size 1 tbsp
| Calories | 37 | |
|---|---|---|
| Protein | 0.28 g | |
| Fats | 3.77 g | |
| Saturated Fat | 0.519 g | 13.77 % |
| Poly Unsaturated Fat | 0.381 g | 10.11 % |
| Mono Unsaturated Fat | 2.742 g | 72.73 % |
| Carbohydrate | 0.81 g | |
| Fiber | 0.4 g | 49.38 % |
| Sugars | 0 g | |
| Sodium (Na) | 133 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 0.44 mg | |
| Potassium (K) | 5 mg | |
| Cholesterol | 0 mg |
Calories
37
Protein
0.28 g
Fats
3.77 g
Carbs
0.81 g
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