How many calories are in Roasted Red Pepper & Cheese Spread Tassos
1 serving (14 g) of Roasted Red Pepper & Cheese Spread by Tassos contains 20 calories
Nutrition Facts
Serving Size 1 serving (14 g)
| Calories | 20 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0.1 g | 6.67 % |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 1 g | 66.67 % |
| Carbohydrate | 1.00 g | |
| Fiber | 1 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 110 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
1.00 g
Fats
1.50 g
Carbs
1.00 g
Similar Foods
- Olive with Red Bell Pepper Cream Cheese Spread Philadelphia 70 kcal
- Whipped Roasted Red Pepper Cream Cheese Philadelphia 50 kcal
- Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers Harvestland 160 kcal
- Roasted Red Pepper & Asiago Cheese Chicken Sausage Archer Farms 90 kcal
- Red Pepper & Cheese Spread Harry & David 30 kcal
- Blackened Tilapia with Roasted Red Pepper Sauce & Brown Rice with Red Beans Bistro MD 350 kcal
More from Tassos
- Sundried Tomatoes35 kcal
- Fig Marmalade40 kcal
- Fire Roasted Sweet Peppers10 kcal
- Garlic Stuffed Greek Olives16 kcal
- Kalamata Olives35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.