How many calories are in Spanakopita Roll Up Taziki's
1 serving of Spanakopita Roll Up by Taziki's contains 545 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 545 | |
|---|---|---|
| Protein | 52.00 g | |
| Fats | 18.00 g | |
| Carbohydrate | 44.00 g | |
| Sodium (Na) | 1685 mg | |
| Cholesterol | 137 mg |
Calories
545
Protein
52.00 g
Fats
18.00 g
Carbs
44.00 g
Similar Foods
- Whole Wheat Lavash Roll-ups Whole Foods Market 110 kcal
- Whole Wheat Roll-ups Damascus Bakeries 110 kcal
- Golden Flax Roll-ups Damascus Bakeries 100 kcal
- Plain Roll-up Damascus Bakeries 110 kcal
- Flax Roll-Ups Damascus Bakeries 110 kcal
- Ranchero Chicken & Cheese Roll-Ups Delimex 340 kcal
More from Taziki's
- Tomato-Basil Sandwich424 kcal
- Tomato Cucumber Salad67 kcal
- Basmati Rice210 kcal
- Gluten Free Hummus224 kcal
- Greek Salad137 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.