How many calories are in Simply Especial Black Bean & Citrus Tortillas Teasdale
1 tortilla (50 g) of Simply Especial Black Bean & Citrus Tortillas by Teasdale contains 110 calories
Nutrition Facts
Serving Size 1 tortilla (50 g)
| Calories | 110 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 1 g | 40.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 1 g | 5.26 % |
| Sugars | 0 g | |
| Sodium (Na) | 310 mg | |
| Calcium (Ca) | 45 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 62 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
6.00 g
Fats
2.50 g
Carbs
19.00 g
Similar Foods
- Citrus Slaw Blackened Chicken Burrito Brown Rice Black Beans Wahoo's Fish Taco 796 kcal
- Citrus Slaw Blackened Chicken Burrito White Rice Black Beans Wahoo's Fish Taco 854 kcal
- Citrus Slaw Blackened Fish Burrito Brown Rice Black Beans Wahoo's Fish Taco 755 kcal
- Citrus Slaw Blackened Fish Burrito White Rice Black Beans Wahoo's Fish Taco 813 kcal
- No.1 Citrus Slaw Blackened Chicken Taco Side Brown Rice Black Beans Wahoo's Fish Taco 571 kcal
- No.1 Citrus Slaw Blackened Fish Taco Side White Rice Black Beans Wahoo's Fish Taco 665 kcal
More from Teasdale
- Spicy Cuban Black Beans130 kcal
- Black Beans100 kcal
- Chickpea & Cilantro Tortilla120 kcal
- Chile Verde Beans130 kcal
- Chipotle Rojo Beans130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.