How many calories are in Tempeh
100 g of Tempeh contains 193 calories
Nutrition Facts
Serving Size 100 g
| Calories | 193 | |
|---|---|---|
| Protein | 18.54 g | |
| Fats | 10.80 g | |
| Saturated Fat | 2.22 g | 20.56 % |
| Poly Unsaturated Fat | 3.827 g | 35.44 % |
| Mono Unsaturated Fat | 3 g | 27.78 % |
| Carbohydrate | 9.39 g | |
| Sodium (Na) | 9 mg | |
| Calcium (Ca) | 111 mg | |
| Iron (Fe) | 2.7 mg | |
| Potassium (K) | 412 mg | |
| Cholesterol | 0 mg |
Calories
193
Protein
18.54 g
Fats
10.80 g
Carbs
9.39 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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