How many calories are in Tempeh (Cooked)

100 g of Tempeh (Cooked) contains 196 calories

Nutrition Facts

Serving Size 100 g

Calories 196
Protein18.19 g
Fats11.38 g
Saturated Fat3.4 g29.88 %
Poly Unsaturated Fat2.638 g23.18 %
Mono Unsaturated Fat3.745 g32.91 %
Carbohydrate9.35 g
Sodium (Na)14 mg
Calcium (Ca)96 mg
Iron (Fe)2.13 mg
Potassium (K)401 mg

Calories

196

Protein

18.19 g

Fats

11.38 g

Carbs

9.35 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories196
Protein18.19 g
Fat11.38 g
Carbs9.35 g

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