How many calories are in Raw Whole Cashews Terrasoul
12 nuts (14 g) of Raw Whole Cashews by Terrasoul contains 80 calories
Nutrition Facts
Serving Size 12 nuts (14 g)
| Calories | 80 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 0.5 g | 10.00 % |
| Sugars | 0.9 g | 18.00 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 94 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
3.00 g
Fats
6.00 g
Carbs
5.00 g
Similar Foods
- Raw Whole Cashews Trader Joe's 170 kcal
- Raw Whole Cashews Fresh & Easy 160 kcal
- Organic Raw Whole Cashews Great Value 150 kcal
- Organic Raw Whole Cashews Wegmans 170 kcal
- Raw Whole Cashews Good & Gather 150 kcal
- Whole Raw Organic Cashews Now Real Food 180 kcal
More from Terrasoul
- Sesame Seeds120 kcal
- Sunflower Seeds90 kcal
- Acai Powder20 kcal
- Barley Grass Powder12 kcal
- Cacao Nibs19 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.