How many calories are in Brown Flax Seeds Terrasoul Superfoods
2 tbsp (20 g) of Brown Flax Seeds by Terrasoul Superfoods contains 113 calories
Nutrition Facts
Serving Size 2 tbsp (20 g)
| Calories | 113 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 0.7 g | 10.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 7.00 g | |
| Fiber | 5 g | 71.43 % |
| Sugars | 0 g | |
| Sodium (Na) | 7 mg | |
| Calcium (Ca) | 51 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 163 mg | |
| Cholesterol | 0 mg |
Calories
113
Protein
4.00 g
Fats
7.00 g
Carbs
7.00 g
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