How many calories are in Bkf - Strawberry Waffle (Premade) TGI Friday's
1 serving of BKF - Strawberry Waffle (Premade) by TGI Friday's contains 540 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 540 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 21.00 g | |
| Saturated Fat | 2.5 g | 11.90 % |
| Trans Fat | 0 g | |
| Carbohydrate | 80.00 g | |
| Fiber | 4 g | 5.00 % |
| Sugars | 34 g | 42.50 % |
| Sodium (Na) | 680 mg | |
| Cholesterol | 95 mg |
Calories
540
Protein
9.00 g
Fats
21.00 g
Carbs
80.00 g
Similar Foods
- BKF - Strawberry Waffle (Fresh) TGI Friday's 380 kcal
- Strawberry Waffle Grahams MJM 110 kcal
- Strawberry Waffle Cone Breyers 130 kcal
- Strawberry Pancake & Waffle Mix Stonewall Kitchen 150 kcal
- Strawberry Waffle Breakfast Bar Pure Protein 190 kcal
- 1/2 Waffle with Strawberry Sauce Village Inn 320 kcal
More from TGI Friday's
- Blue Cheese970 kcal
- Blue Raspberry180 kcal
- Boneless Wings Apple Butter BBQ (20 oz)1610 kcal
- Boneless Wings Apple Butter BBQ (8 oz)670 kcal
- Boneless Wings Carolina Reaper (20 oz)1480 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.