How many calories are in Seasonal Vegetables - Lemon-butter Broccoli TGI Friday's
1 serving of Seasonal Vegetables - Lemon-Butter Broccoli by TGI Friday's contains 190 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 190 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 4 g | 40.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 22.00 g | |
| Fiber | 10 g | 45.45 % |
| Sugars | 4 g | 18.18 % |
| Sodium (Na) | 1590 mg | |
| Cholesterol | 10 mg |
Calories
190
Protein
7.00 g
Fats
10.00 g
Carbs
22.00 g
Similar Foods
- New York Strip (Parmesan Butter) with Mashed Potatoes & Lemon-Butter Broccoli TGI Friday's 740 kcal
- Sirloin (6 oz) (Parmesan Butter) & Crispy Fried Shrimp (PB) with Mashed Potatoes & Lemon-Butter Broccoli TGI Friday's 670 kcal
- Sirloin (6 oz) (Parmesan Butter) & Crispy Fried Shrimp (HB) with Mashed Potatoes & Lemon-Butter Broccoli TGI Friday's 620 kcal
- Sirloin (6 oz) (Parmesan Butter) with Mashed Potatoes & Lemon-Butter Broccoli TGI Friday's 440 kcal
- FZ Ribeye 14 oz (Parmesan Butter) with Mashed Potatoes and Lemon-Butter Broccoli TGI Friday's 1270 kcal
- Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)298 kcal
More from TGI Friday's
- Seasonal Vegetables - Mixed Veggies160 kcal
- Seasoned Fries230 kcal
- Seasoned Fries (Family Meal Box)920 kcal
- Seasoned Fries (Fridays Favorites Box)460 kcal
- Side Blue Cheese Dressing (8 fl oz)1300 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.