How many calories are in Ultimate Egg Sandwich The Everyday High Protein Handbook
1 serving of Ultimate Egg Sandwich by The Everyday High Protein Handbook contains 470 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 470 | |
|---|---|---|
| Protein | 24.00 g | |
| Fats | 26.00 g | |
| Carbohydrate | 35.00 g |
Calories
470
Protein
24.00 g
Fats
26.00 g
Carbs
35.00 g
Similar Foods
- Egg & Eggplant Sandwich Clover 418 kcal
- Bacon, Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 590 kcal
- Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 500 kcal
- Ham, Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 54 kcal
- Sausage, Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 750 kcal
- Bagel Sandwich with Egg, Caramelized Onion, Mushroom & Swiss Bistro MD 270 kcal
More from The Everyday High Protein Handbook
- Venison Steaks with Celeriac Mash and Blackberry Gravy632 kcal
- Air Fryer Double Pork Meatballs in Tomato & Basil Sauce332 kcal
- Argentinian Chimichurri Steak325 kcal
- Aubergine, Pea and Tamarind Curry436 kcal
- Avocado and Broad Bean Smash Quesadillas791 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.