How many calories are in Onion Medley The Little Potato Company
1/4 package (114 g) of Onion Medley by The Little Potato Company contains 90 calories
Nutrition Facts
Serving Size 1/4 package (114 g)
| Calories | 90 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 20.00 g | |
| Fiber | 2 g | 10.00 % |
| Sugars | 1 g | 5.00 % |
| Sodium (Na) | 180 mg | |
| Potassium (K) | 510 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
3.00 g
Fats
0.00 g
Carbs
20.00 g
Similar Foods
More from The Little Potato Company
- Roasted Garlic, Rosemary & Thyme70 kcal
- Roasted Red Pepper & Onion60 kcal
- Savory Herb Potatoes80 kcal
- Terrific Trio Fresh Creamer Potatoes70 kcal
- Three Cheese Potatoes90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.