How many calories are in Hearty Grains & Seeds Bread The Rustik Oven
1 slice (65 g) of Hearty Grains & Seeds Bread by The Rustik Oven contains 180 calories
Nutrition Facts
Serving Size 1 slice (65 g)
| Calories | 180 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 57.14 % |
| Mono Unsaturated Fat | 1 g | 28.57 % |
| Carbohydrate | 30.00 g | |
| Fiber | 3 g | 10.00 % |
| Sugars | 1 g | 3.33 % |
| Sodium (Na) | 290 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
7.00 g
Fats
3.50 g
Carbs
30.00 g
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