How many calories are in Thereed
1 cup of Thereed contains 340 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 340 | |
|---|---|---|
| Protein | 31.72 g | |
| Fats | 14.55 g | |
| Saturated Fat | 3.246 g | 22.31 % |
| Poly Unsaturated Fat | 2.776 g | 19.08 % |
| Mono Unsaturated Fat | 7.012 g | 48.19 % |
| Carbohydrate | 20.11 g | |
| Fiber | 2.5 g | 12.43 % |
| Sugars | 2.87 g | 14.27 % |
| Sodium (Na) | 454 mg | |
| Calcium (Ca) | 67 mg | |
| Iron (Fe) | 3.98 mg | |
| Potassium (K) | 627 mg | |
| Cholesterol | 93 mg |
Calories
340
Protein
31.72 g
Fats
14.55 g
Carbs
20.11 g
