How many calories are in Medium Cheddar Cheese Pack-it-pals Tillamook
1 piece (21 g) of Medium Cheddar Cheese Pack-It-Pals by Tillamook contains 90 calories
Nutrition Facts
Serving Size 1 piece (21 g)
| Calories | 90 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 4.5 g | 64.29 % |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 125 mg | |
| Cholesterol | 20 mg |
Calories
90
Protein
5.00 g
Fats
7.00 g
Carbs
0.00 g
Similar Foods
- Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese) Austin 190 kcal
- Cheddar Cheese - Medium Sub Cheese Firehouse Subs 110 kcal
- Brioche Cheeseburger with Cheese Choice Cheddar Cheese Mimis Cafe 935 kcal
- Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Cheddar Cheese (1 Slice) Old Chicago 349 kcal
- Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Cheddar Cheese (6 Slices) Old Chicago 2095 kcal
- Medium Cheddar Cheese Tillamook 120 kcal
More from Tillamook
- Medium Cheddar Cheese Sliced90 kcal
- Medium Cheddar Cheese Sticks90 kcal
- Medium Cheddar Snack Portions90 kcal
- Medium Cheddar Thick Slices120 kcal
- Medium White Cheddar Cheese120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.