How many calories are in Toasted 100% Whole Wheat Bagel
1 regular of Toasted 100% Whole Wheat Bagel contains 280 calories
Nutrition Facts
Serving Size 1 regular
| Calories | 280 | |
|---|---|---|
| Protein | 11.64 g | |
| Fats | 1.54 g | |
| Saturated Fat | 0.262 g | 17.01 % |
| Poly Unsaturated Fat | 0.602 g | 39.09 % |
| Mono Unsaturated Fat | 0.237 g | 15.39 % |
| Carbohydrate | 59.82 g | |
| Fiber | 9.9 g | 16.55 % |
| Sugars | 2.06 g | 3.44 % |
| Sodium (Na) | 570 mg | |
| Calcium (Ca) | 31 mg | |
| Iron (Fe) | 3.39 mg | |
| Potassium (K) | 365 mg | |
| Cholesterol | 0 mg |
Calories
280
Protein
11.64 g
Fats
1.54 g
Carbs
59.82 g
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