How many calories are in Toasted 100% Whole Wheat Bread
1 regular slice of Toasted 100% Whole Wheat Bread contains 69 calories
Nutrition Facts
Serving Size 1 regular slice
| Calories | 69 | |
|---|---|---|
| Protein | 2.72 g | |
| Fats | 1.20 g | |
| Saturated Fat | 0.258 g | 21.50 % |
| Poly Unsaturated Fat | 0.282 g | 23.50 % |
| Mono Unsaturated Fat | 0.472 g | 39.33 % |
| Carbohydrate | 12.92 g | |
| Fiber | 1.8 g | 13.93 % |
| Sugars | 1.56 g | 12.07 % |
| Sodium (Na) | 148 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.93 mg | |
| Potassium (K) | 71 mg | |
| Cholesterol | 0 mg |
Calories
69
Protein
2.72 g
Fats
1.20 g
Carbs
12.92 g
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