How many calories are in Toasted 100% Whole Wheat Roll
1 pan, dinner, or small (2" square, 2" high) of Toasted 100% Whole Wheat Roll contains 73 calories
Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
| Calories | 73 | |
|---|---|---|
| Protein | 2.39 g | |
| Fats | 1.29 g | |
| Saturated Fat | 0.23 g | 17.83 % |
| Poly Unsaturated Fat | 0.594 g | 46.05 % |
| Mono Unsaturated Fat | 0.33 g | 25.58 % |
| Carbohydrate | 14.04 g | |
| Fiber | 2 g | 14.25 % |
| Sugars | 2.32 g | 16.52 % |
| Sodium (Na) | 131 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 0.66 mg | |
| Potassium (K) | 75 mg | |
| Cholesterol | 0 mg |
Calories
73
Protein
2.39 g
Fats
1.29 g
Carbs
14.04 g
Similar Foods
