How many calories are in Toasted Bagel
1 regular of Toasted Bagel contains 285 calories
Nutrition Facts
Serving Size 1 regular
| Calories | 285 | |
|---|---|---|
| Protein | 11.03 g | |
| Fats | 1.70 g | |
| Saturated Fat | 0.28 g | 16.47 % |
| Poly Unsaturated Fat | 0.935 g | 55.00 % |
| Mono Unsaturated Fat | 0.414 g | 24.35 % |
| Carbohydrate | 56.54 g | |
| Fiber | 2.6 g | 4.60 % |
| Sugars | 5.76 g | 10.19 % |
| Sodium (Na) | 475 mg | |
| Calcium (Ca) | 98 mg | |
| Iron (Fe) | 4.46 mg | |
| Potassium (K) | 84 mg | |
| Cholesterol | 0 mg |
Calories
285
Protein
11.03 g
Fats
1.70 g
Carbs
56.54 g
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