How many calories are in Toasted Bran Roll
1 medium (2-1/2" dia) of Toasted Bran Roll contains 82 calories
Nutrition Facts
Serving Size 1 medium (2-1/2" dia)
| Calories | 82 | |
|---|---|---|
| Protein | 3.30 g | |
| Fats | 1.60 g | |
| Saturated Fat | 0.215 g | 13.44 % |
| Poly Unsaturated Fat | 0.545 g | 34.06 % |
| Mono Unsaturated Fat | 0.517 g | 32.31 % |
| Carbohydrate | 13.97 g | |
| Fiber | 1.4 g | 10.02 % |
| Sugars | 2.32 g | 16.61 % |
| Sodium (Na) | 144 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 1.44 mg | |
| Potassium (K) | 42 mg | |
| Cholesterol | 0 mg |
Calories
82
Protein
3.30 g
Fats
1.60 g
Carbs
13.97 g
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- Toasted Oat Bran Roll62 kcal
