How many calories are in Toasted Dried Coconut
1 oz of Toasted Dried Coconut contains 168 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 168 | |
|---|---|---|
| Protein | 1.50 g | |
| Fats | 13.32 g | |
| Saturated Fat | 11.816 g | 88.71 % |
| Poly Unsaturated Fat | 0.146 g | 1.10 % |
| Mono Unsaturated Fat | 0.567 g | 4.26 % |
| Carbohydrate | 12.59 g | |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 0.96 mg | |
| Potassium (K) | 157 mg | |
| Cholesterol | 0 mg |
Calories
168
Protein
1.50 g
Fats
13.32 g
Carbs
12.59 g
Similar Foods
