How many calories are in Toasted French Or Vienna Roll
1 medium of Toasted French or Vienna Roll contains 123 calories
Nutrition Facts
Serving Size 1 medium
| Calories | 123 | |
|---|---|---|
| Protein | 3.96 g | |
| Fats | 1.35 g | |
| Saturated Fat | 0.289 g | 21.41 % |
| Poly Unsaturated Fat | 0.312 g | 23.11 % |
| Mono Unsaturated Fat | 0.547 g | 40.52 % |
| Carbohydrate | 23.38 g | |
| Fiber | 1.4 g | 5.99 % |
| Sugars | 0.11 g | 0.47 % |
| Sodium (Na) | 274 mg | |
| Calcium (Ca) | 34 mg | |
| Iron (Fe) | 1.14 mg | |
| Potassium (K) | 51 mg | |
| Cholesterol | 0 mg |
Calories
123
Protein
3.96 g
Fats
1.35 g
Carbs
23.38 g
Similar Foods
- Toasted French or Vienna Bread (Includes Sourdough)298 kcal
- Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)42 kcal
- Toasted French or Vienna Bread86 kcal
- French or Vienna Roll94 kcal
- Cinnamon Roll French Toast Platter Perkins Restaurant 760 kcal
- Cinnamon Roll French Toast Mimis Cafe 716 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.