How many calories are in Toasted Rye Bread
1 regular slice of Toasted Rye Bread contains 68 calories
Nutrition Facts
Serving Size 1 regular slice
| Calories | 68 | |
|---|---|---|
| Protein | 2.26 g | |
| Fats | 0.86 g | |
| Saturated Fat | 0.165 g | 19.19 % |
| Poly Unsaturated Fat | 0.211 g | 24.53 % |
| Mono Unsaturated Fat | 0.346 g | 40.23 % |
| Carbohydrate | 12.74 g | |
| Fiber | 1.5 g | 11.77 % |
| Sugars | 1.02 g | 8.01 % |
| Sodium (Na) | 174 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 0.74 mg | |
| Potassium (K) | 44 mg | |
| Cholesterol | 0 mg |
Calories
68
Protein
2.26 g
Fats
0.86 g
Carbs
12.74 g
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