How many calories are in Toasted Wheat Or Cracked Wheat Pita Bread
1 medium (5-1/4" dia) of Toasted Wheat or Cracked Wheat Pita Bread contains 125 calories
Nutrition Facts
Serving Size 1 medium (5-1/4" dia)
| Calories | 125 | |
|---|---|---|
| Protein | 4.77 g | |
| Fats | 0.65 g | |
| Saturated Fat | 0.101 g | 15.54 % |
| Poly Unsaturated Fat | 0.258 g | 39.69 % |
| Mono Unsaturated Fat | 0.088 g | 13.54 % |
| Carbohydrate | 25.42 g | |
| Fiber | 2.4 g | 9.44 % |
| Sugars | 0.12 g | 0.47 % |
| Sodium (Na) | 191 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 1.62 mg | |
| Potassium (K) | 98 mg | |
| Cholesterol | 0 mg |
Calories
125
Protein
4.77 g
Fats
0.65 g
Carbs
25.42 g
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