How many calories are in Tofu (Koyadofu) (Dried Frozen)
1 piece of Tofu (Koyadofu) (Dried Frozen) contains 82 calories
Nutrition Facts
Serving Size 1 piece
| Calories | 82 | |
|---|---|---|
| Protein | 8.15 g | |
| Fats | 5.16 g | |
| Saturated Fat | 0.746 g | 14.46 % |
| Poly Unsaturated Fat | 2.912 g | 56.43 % |
| Mono Unsaturated Fat | 1.139 g | 22.07 % |
| Carbohydrate | 2.48 g | |
| Fiber | 1.2 g | 48.39 % |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 62 mg | |
| Iron (Fe) | 1.65 mg | |
| Potassium (K) | 3 mg | |
| Cholesterol | 0 mg |
Calories
82
Protein
8.15 g
Fats
5.16 g
Carbs
2.48 g
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